About me

Your Birth Journey, Your Way

Hi, I’m Em – the heart behind The Birthing ZenDen. I'm here to help you feel empowered, informed and truly held throughout pregnancy, birth and the early days of motherhood. 

Let's chat about your birth
Em McSawley Norfolk doula & Yoga teacher

My Journey to Birth Work

My path to becoming a doula began during my own pregnancy, when I discovered the incredible power of our bodies and minds during birth. That experience ignited a passion that grows stronger with every family I support.

After years of guiding women through pregnancy yoga classes and birth education workshops, I recognised the profound importance of positive birth experiences and essential support during those tender early weeks. This understanding led me to train with Developing Doulas, building on my background in caring, people-focused roles.

pregnant woman holding her hands in a heart shape over her tummy

A Bit About Me

When I’m not supporting families, I’m at home in Norwich with my wonderful husband, our gorgeous son, and our two fluffy cats. I practice mindfulness and meditation and boogie to keep the oxytocin flowing!

  • I provide kind, grounded, and non-judgmental support
  • I am LGBTQ+ inclusive and welcoming to all families
  • I provide person-centred care that respects your unique journey

Ready to explore how we might work together? Let’s chat about creating the birth experience you desire.

Ready to chat?

Every journey is unique, and I'd love to hear about yours. Whether you're just starting to explore your options or ready to book support, let's have a relaxed conversation about how I can help.

Let's talkBook a class